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ACHIEVING TOGETHER

VIPERS SWIM TEAM


The Vipers is our competitive swim team that trains in our indoor pool. Joining the Vipers is a great way for your child to develop the values of goal-setting, teamwork, good sportsmanship and hard work.

Tryouts are rolling throughout the year and children are placed on varsity or junior varsity based on their skill level. Please email the coaches to schedule a tryout. 

We compete twice a month in the Metro Dynasty league. Swimmers on our team have qualified for junior olympics and other national meets. For more information on the Viper Swim Team, please email the coaches by clicking on their name.

TONY FERRUGGIA
SWIM COACH

MICHAEL NGAI
ASSISTANT SWIM COACH


JUNIOR VARSITY TEAM

PRACTICE SCHEDULE
●  4-weekly practices; 1-hour workouts
●  Monday - Thursday: 4:30-5:30pm
 

REQUIREMENTS
●  Intermediate knowledge of the four racing strokes (butterfly, backstroke, breaststroke & freestyle).
●  Ability to swim each stroke with proper technique


VARSITY

PRACTICE SCHEDULE
●  6-weekly practices; 2-hour workouts
●  Monday through Thursday: 5:30-7:30pm
●  Saturday: 8-10am
 

REQUIREMENTS
●  Extensive knowledge of the four racing strokes (butterfly, backstroke, breaststroke & freestyle).
Advanced ability to swim each stroke for 100 yards

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